found

realized my passport was not where i thought it was on monday. looking through old sketch books to see if i had stored it in them, i found versions of some old poems/ pre-versions that i dont really remember writing...


una noche, mujer, yo te so~e.
con piernas tempestuosas salias del rio
y con ojos estrellados
mirabas hacia horizontes desconocidos.

tus pies decian todo.

y te fuiste a extraviar
en valles q solo habias navegado una vez,
cuando no existia mas que tu ombligo

Fruits and Sugar Levels

Fruits Low in Sugar:

Small Amounts of Lemon or Lime
Rhubarb
Raspberries
Blackberries
Cranberries

Fruits Low to Medium in Sugar:

Strawberries
Casaba Melon
Papaya
Watermelon
Peaches
Nectarines
Blueberries
Cantaloupes
Honeydew Melons
Apples
Guavas - Pineapple Guavas (Feijoa) and Strawberry Guavas
Apricots
Grapefruit

Fruits Fairly High in Sugar:

Plums
Oranges
Kiwifruit
Pears
Pineapple

Fruits Very High in Sugar:

Tangerines
Cherries
Grapes
Pomegranates
Mangoes
Figs
Bananas
Dried Fruit, such as
Dates
Raisins
Dried Apricots
Prunes"